Coconut-Caramel Braised Tofu
Ingredients
3 tablespoons neutral oil, such as safflower or canola
8 ounces green beans, trimmed and cut crosswise into thirds
Kosher salt and black pepper
1 (14- to 16-ounce) package firm tofu, drained, patted dry and cut into ½-inch cubes
1 small shallot, minced (¼ cup)
2 tablespoons minced garlic
1 tablespoon peeled minced ginger (from one 1-inch piece)
1 cup unsweetened full-fat coconut milk, stirred
2 tablespoons low-sodium soy sauce
2 tablespoons white miso
1 tablespoon turbinado sugar
1/4 cup chopped scallions, plus more for garnish
1 tablespoon lime juice, plus wedges for serving
Steamed rice and hot sauce, for serving
Description
In this quick vegan meal, versatile tofu takes on a flavorful coconut-caramel glaze with minimal effort. It’s simmered in a fragrant braising liquid of rich coconut milk, savory miso and aromatic ginger and garlic until the liquid reduces into a rich, sweet caramel sauce. Lightly charred green beans add subtle smoky notes, but broccoli or cauliflower florets would also work great. A final shower of fresh scallions and tart lime juice balances and brightens the sweet sauce; other herbs like basil or cilantro would also light up the dish in a lovely way. Leftovers can be reheated and tossed with noodles for lunch the next day.
Directions
In a 12-inch nonstick skillet, heat 1 tablespoon of the oil over medium-high. Add green beans, season with salt and pepper, and cook, stirring occasionally, until softened and lightly charred in spots, about 5 minutes. Transfer green beans to a plate.
Add 1 tablespoon of the oil and the tofu to the skillet and cook, stirring occasionally, until golden, about 5 minutes. Push tofu to one side of the skillet and reduce heat to medium. To the empty side, add the remaining 1 tablespoon oil, the shallot, garlic and ginger; stir until well combined and coated in the oil, then mix into the tofu until well incorporated.
Add coconut milk, soy sauce, miso and sugar and bring to a simmer, mashing the miso until it dissolves. Reduce heat to medium-low and cook, stirring occasionally, until sauce reduces and resembles caramel, about 5 minutes. Stir in reserved green beans, ¼ cup scallions and 1 tablespoon lime juice; season with salt and pepper.
Divide braised tofu and green beans over rice. Garnish with more scallions and serve with lime wedges.
Nutrition
Trans Fat: 0 grams
Fat: 26 grams
Calories: 389
Saturated Fat: 13 grams
Unsaturated Fat: 12 grams
Sodium: 641 milligrams
Sugar: 6 grams
Fiber: 5 grams
Carbohydrate: 24 grams
Protein: 23 grams